Naan-e Barbari Recipe – Iran

Are you looking for a recipe to make Naan-e Barbari, the delicious bread from Iran?

I’ve put together some information on how to get started below but I’d recommend that you join our waitlist to be notified when I publish the traditional Naan-e Barbari recipe and variations.

How To Make Naan-e Barbari

Naan-e Barbari is a traditional Iranian flatbread that is thick and oval-shaped. It is known for its soft and fluffy texture, making it a popular choice among bread lovers. The bread is typically topped with sesame seeds, which adds a nutty and aromatic flavor to the overall taste. Naan-e Barbari is often enjoyed as a side dish or used as a base for sandwiches and wraps.

The history of Naan-e Barbari dates back to ancient Persia, where it was first created. The word “Barbari” is believed to have originated from the Persian word “barbar,” which means “foreign.” This suggests that the bread was influenced by foreign cultures and their baking techniques. Naan-e Barbari has been a staple in Iranian cuisine for centuries and is often baked in traditional clay ovens called tandoors. Today, it is enjoyed not only in Iran but also in various parts of the world, where it has gained popularity for its unique taste and versatility.
The estimated cost to make this recipe for Naan-e Barbari is around $5 to $7. The main ingredients needed are flour, yeast, salt, sugar, water, and sesame seeds. These ingredients are generally affordable and can be easily found in most grocery stores. However, the cost may vary depending on the brand and quality of the ingredients chosen.

The estimated time to make this recipe is approximately 2 hours. This includes the time needed for the dough to rise, which is around 1 hour. The preparation time for the dough is about 15 minutes, and the baking time is around 20-25 minutes. It is important to note that the time may vary depending on the individual’s cooking skills and experience. Overall, making Naan-e Barbari requires a reasonable amount of time and effort, but the end result is a delicious and satisfying Persian flatbread.

Naan-e Barbari Ingredients

The main ingredients used in the recipe for Naan-e Barbari are flour, yeast, salt, water, and sesame seeds. Flour is the base ingredient that gives the flatbread its structure and texture. Yeast is used to help the dough rise and give it a light and fluffy consistency. Salt is added for flavor, while water is used to bind the ingredients together and form the dough. Sesame seeds are sprinkled on top of the flatbread before baking, adding a nutty and aromatic taste.

The tools needed to make Naan-e Barbari include a mixing bowl, a measuring cup, a rolling pin, a baking sheet, and an oven. The mixing bowl is used to combine the flour, yeast, salt, and water to make the dough. A measuring cup is used to accurately measure the ingredients. A rolling pin is used to flatten the dough into an oval shape. The baking sheet is used to place the flatbread on before baking it in the oven. Finally, an.

Naan-e Barbari Recipe

To prepare Naan-e Barbari, start by activating the yeast. In a small bowl, combine warm water, sugar, and yeast. Stir gently and let it sit for about 5 minutes until the mixture becomes frothy. In a large mixing bowl, combine flour, salt, and yogurt. Gradually add the yeast mixture and knead the dough until it becomes smooth and elastic. Cover the bowl with a clean cloth and let the dough rise in a warm place for about 1 hour or until it doubles in size.

Once the dough has risen, preheat the oven to a high temperature. Divide the dough into equal portions and shape each portion into an oval shape. Place the dough on a baking sheet lined with parchment paper. Brush the top of each flatbread with water and sprinkle sesame seeds generously. Bake the flatbread in the preheated oven for about 10-12 minutes or until it turns golden brown. Remove from the oven and let it cool slightly before serving. Enjoy…(full recipe on the way)

1. Preheat the oven to 500°F (260°C) and place a baking stone or baking sheet inside to heat up. Meanwhile, take the prepared dough and divide it into four equal portions. Roll out each portion into an oval shape, about 1/4 inch thick, using a rolling pin on a lightly floured surface.

2. Once the oven is preheated, carefully transfer one rolled-out dough onto the hot baking stone or sheet. Sprinkle sesame seeds generously over the top of the dough. Bake for about 8-10 minutes, or until the bread is golden brown and puffed up. Repeat the process with the remaining portions of dough.

3. Once the flatbreads are done, remove them from the oven and let them cool slightly before serving. Naan-e Barbari is best enjoyed warm and can be served with various dips, spreads, or as a side to a main dish. Enjoy the soft and flavorful Persian flatbread!…(full recipe on the way)

Naan-e Barbari Flour Alternatives

1. Chickpea flour: Made from ground chickpeas, this gluten-free flour adds a nutty flavor to the flatbread and gives it a slightly denser texture.
2. Rice flour: A versatile gluten-free option, rice flour creates a light and crispy flatbread with a delicate taste.
3. Buckwheat flour: Despite its name, buckwheat is not related to wheat and is gluten-free. It lends a rich, earthy flavor and a hearty texture to the flatbread.
4. Spelt flour: Derived from an ancient grain, spelt flour is a nutritious alternative that adds a slightly sweet and nutty taste to the flatbread.
5. Quinoa flour: Packed with protein and fiber, quinoa flour creates a soft and moist flatbread with a subtle nutty flavor. It is also gluten-free, making it suitable for those with dietary restrictions

Other Names For Naan-e Barbari

1. Persian sesame flatbread
2. Iranian oval bread
3. Soft sesame bread
4. Barbari bread
5. Oval-shaped naan
6. Iranian sesame flatbread
7. Persian oval bread
8. Soft Persian bread
9. Sesame seed naan
10. Iranian soft flatbread
11. Barbari sesame bread
12. Oval naan bread
13. Persian sesame naan
14. Soft Iranian bread
15. Sesame seed Persian bread
16. Barbari oval bread
17. Iranian sesame seed flatbread
18. Persian soft oval bread
19. Sesame naan
20. Iranian soft sesame bread

How To Make Sourdough Naan-e Barbari

1. Begin by mixing together flour, salt, and sourdough starter in a large bowl.
2. Knead the dough until it becomes smooth and elastic.
3. Cover the dough and let it rest for several hours, allowing the sourdough to ferment and develop flavor.
4. Preheat your oven to a high temperature, around 450°F.
5. Divide the dough into several pieces and shape them into oval shapes.
6. Brush the tops of the flatbreads with water and sprinkle sesame seeds on top.
7. Bake the flatbreads in the oven until they are golden brown and puffy.
8. Remove the flatbreads from the oven and let them cool before serving.
9. Enjoy your homemade sourdough version of Naan-e Barbari, with its soft texture and delicious sesame seed topping…(full sourdough recipe on the way)

How To Make Gluten-Free Naan-e Barbari

1. Start by choosing gluten-free flour alternatives such as rice flour, almond flour, or a gluten-free all-purpose flour blend.
2. Mix the gluten-free flour with warm water, yeast, and a pinch of salt in a large bowl.
3. Knead the dough until it becomes smooth and elastic.
4. Cover the dough with a damp cloth and let it rise for about an hour in a warm place.
5. Preheat the oven to a high temperature, around 500°F (260°C).
6. Divide the dough into smaller portions and shape them into oval-shaped flatbreads.
7. Place the flatbreads on a baking sheet lined with parchment paper.
8. Brush the tops of the flatbreads with a mixture of water and olive oil.
9. Sprinkle sesame seeds on top of the flatbreads.
10. Bake the flatbreads in the preheated oven for about 10-12 minutes or until they turn golden brown.
11…(full gluten-free recipe on the way)

What Next?

I’ve provided some basic tips on making Naan-e Barbari at home above but I’ll be updating this page to include links to the best Naan-e Barbari recipes, including sourdough and gluten-free versions. Join our waitlist above to get noticed when these recipes are available.

 

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