M’smen Recipe – Morocco

Are you looking for a recipe to make M’smen, the delicious bread from Morocco?

I’ve put together some information on how to get started below but I’d recommend that you join our waitlist to be notified when I publish the traditional M’smen recipe and variations.

How To Make M’smen

M’smen is a delicious flatbread that originated in Morocco. It is known for its rich and flaky texture, making it a popular choice for breakfast or tea time. The bread is usually served with honey or syrup, adding a sweet and indulgent flavor to the dish. M’smen is made by rolling out a dough made from flour, water, and salt. The dough is then folded and layered with butter or oil, creating the flaky layers. It is then cooked on a griddle or skillet until it becomes golden brown and crispy. This traditional Moroccan flatbread has been enjoyed for generations and continues to be a beloved staple in Moroccan cuisine.
To make M’smen, the estimated cost is around $10-$15, depending on the availability of ingredients. The main ingredients needed are flour, semolina, butter, salt, and water. Optional ingredients include honey or syrup for serving. These ingredients can be found at most grocery stores.

The estimated time to make M’smen is around 2 hours, including preparation and cooking time. The dough needs to be kneaded and rested for at least an hour before being rolled out and cooked on a griddle or skillet. The cooking process takes around 5-7 minutes per flatbread. M’smen can be made in advance and stored in the refrigerator or freezer for later use. It is a delicious and versatile flatbread that can be enjoyed for breakfast, tea time, or as a snack.

M’smen Ingredients

The main ingredients for this Moroccan flatbread, called M’smen, are all-purpose flour, semolina flour, salt, water, and vegetable oil. These ingredients are mixed together to form a dough, which is then divided into small balls and rolled out into thin sheets. The dough is then brushed with vegetable oil and folded into layers, creating a flaky texture. The flatbread is cooked on a hot griddle or skillet until it becomes golden brown and crispy.

To make this flatbread, you will need a mixing bowl, a rolling pin, a griddle or skillet, and a pastry brush. The mixing bowl is used to combine the flours, salt, water, and oil to make the dough. The rolling pin is used to roll out the dough into thin sheets. The griddle or skillet is used to cook the flatbread, providing heat to brown and crisp it. Finally, the pastry brush is used to brush the dough with oil before folding it into layers. These simple.

M’smen Recipe

To prepare M’smen flatbread, start by combining 2 cups of all-purpose flour, 1 teaspoon of salt, and 1 teaspoon of sugar in a large mixing bowl. Gradually add 1 cup of warm water and knead the mixture until a smooth dough forms. Divide the dough into small balls and let them rest for about 30 minutes.

Next, take one dough ball and flatten it with your hands. Brush the surface with melted butter or oil, then fold the dough in half and brush again. Repeat this process until the dough becomes thin and flaky. Heat a non-stick skillet over medium heat and cook the flatbread for about 2 minutes on each side, until golden brown.

Serve the M’smen flatbread warm with honey or syrup for a delightful breakfast or tea time treat. Enjoy the rich and flaky texture of this traditional Moroccan delicacy…(full recipe on the way)

To cook M’smen, start by heating a non-stick pan over medium heat. Take a ball of dough and flatten it with your hands until it is thin and flat. Then, brush the surface with melted butter or oil. Fold the dough in half, then in half again to form a square. Flatten the dough again and repeat the process of brushing with butter or oil and folding until the dough is smooth and elastic.

Once the dough is ready, place it on the heated pan and cook for 2-3 minutes on each side until it is golden brown and crispy. Serve hot with honey or syrup for breakfast or tea time. M’smen is a delicious and easy-to-make flatbread that is perfect for any occasion…(full recipe on the way)

M’smen Flour Alternatives

1. Chickpea flour: Made from ground chickpeas, this gluten-free flour adds a nutty flavor to the flatbread and gives it a slightly denser texture.
2. Rice flour: Derived from finely ground rice, this flour is a great option for those with gluten intolerance. It produces a light and crispy flatbread.
3. Buckwheat flour: Despite its name, buckwheat is not related to wheat and is gluten-free. It lends a unique earthy taste and a soft, tender texture to the flatbread.
4. Quinoa flour: Made from ground quinoa seeds, this flour is packed with protein and adds a slightly nutty flavor to the flatbread. It also provides a delicate and fluffy texture.
5. Almond flour: Ground almonds create a rich and buttery flavor in the flatbread. This gluten-free flour adds a moist and tender crumb, perfect for a delightful breakfast or tea time treat

Other Names For M’smen

1. Moroccan flaky bread
2. Honey flatbread
3. Syrup bread
4. Moroccan breakfast bread
5. Sweet flatbread
6. Flaky honey bread
7. Moroccan tea time bread
8. Rich Moroccan bread
9. Sweet Moroccan flatbread
10. Flaky breakfast bread
11. Honey-infused flatbread
12. Syrup-coated bread
13. Moroccan honey pastry
14. Flaky tea time bread
15. Sweet breakfast flatbread

How To Make Sourdough M’smen

1. Begin by preparing your sourdough starter in advance, allowing it to ferment and become active.
2. In a large mixing bowl, combine flour, salt, and a portion of your sourdough starter.
3. Gradually add water to the mixture, kneading the dough until it becomes smooth and elastic.
4. Cover the dough and let it rest for several hours, allowing the sourdough to work its magic and develop flavor.
5. Divide the dough into small portions and roll them out into thin, rectangular shapes.
6. Brush the surface of each flatbread with melted butter or olive oil.
7. Fold the dough in half, then fold it again to create a smaller square shape.
8. Heat a skillet or griddle over medium heat and cook each flatbread until golden brown and crispy on both sides.
9. Serve your sourdough M’smen warm, drizzled with honey or syrup for a delightful breakfast or tea time treat…(full sourdough recipe on the way)

How To Make Gluten-Free M’smen

1. Start by choosing gluten-free flour alternatives such as rice flour, almond flour, or a gluten-free all-purpose flour blend.
2. Mix the gluten-free flour with warm water, a pinch of salt, and a small amount of oil to create a smooth dough.
3. Allow the dough to rest for about 30 minutes to let the gluten-free flour absorb the moisture.
4. Divide the dough into small portions and roll them out into thin, flat circles.
5. Heat a non-stick pan or griddle over medium heat and lightly grease it with oil.
6. Cook the gluten-free flatbread on the pan, flipping it once it turns golden brown and develops a flaky texture.
7. Serve the gluten-free flatbread with honey or syrup for a delicious breakfast or tea time treat…(full gluten-free recipe on the way)

What Next?

I’ve provided some basic tips on making M’smen at home above but I’ll be updating this page to include links to the best M’smen recipes, including sourdough and gluten-free versions. Join our waitlist above to get noticed when these recipes are available.


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