Italma Recipe – Russia (Chuvashia)

Are you looking for a recipe to make Italma, the delicious bread from Russia (Chuvashia)?

I’ve put together some information on how to get started below but I’d recommend that you join our waitlist to be notified when I publish the traditional Italma recipe and variations.

How To Make Italma

Italma is a type of flatbread that originated in Russia, specifically in the region of Chuvashia. It is a traditional Chuvash dish that is similar to a dumpling or flatbread. The flatbread is made by rolling out a dough and then filling it with mashed potatoes, cheese, or other fillings. It is then folded over and cooked until it becomes golden brown and crispy. Italma is often served as a main course or as a snack, and it is enjoyed by people of all ages in Chuvashia and beyond. The recipe for Italma has been passed down through generations, and it is a beloved dish that represents the culinary heritage of the Chuvash people.
The estimated cost to make this recipe for flatbread is relatively low. The main ingredients needed are flour, potatoes, cheese, and other fillings of your choice. These ingredients are commonly found in most households and can be purchased at an affordable price from local grocery stores. Additionally, the recipe does not require any expensive or hard-to-find ingredients, making it a budget-friendly option.

In terms of time, making this flatbread recipe may take some time and effort. The process involves preparing the dough, boiling and mashing the potatoes, and assembling the fillings. The dough needs to be kneaded and rested before it can be rolled out and filled. The filling also needs to be cooked and cooled before it can be added to the dough. Overall, the estimated time to make this recipe is around 1-2 hours, depending on your cooking skills and experience.

Italma Ingredients

The main ingredients for this flatbread recipe are flour, water, salt, and oil. Flour is used as the base for the dough, while water is added to make the dough moist and easy to work with. Salt is added for flavor, and oil is used to prevent the dough from sticking and to give it a crispy texture when cooked.

The tools needed for this recipe include a mixing bowl, a rolling pin, and a frying pan. The mixing bowl is used to combine the flour, water, salt, and oil to make the dough. The rolling pin is used to flatten the dough into thin circles, similar to a dumpling or flatbread shape. Finally, the frying pan is used to cook the flatbread until it is golden brown and crispy on both sides.

Italma Recipe

To prepare the flatbread, start by making the dough. In a large mixing bowl, combine flour, salt, and water. Mix well until a smooth dough forms. Knead the dough for a few minutes until it becomes elastic. Then, cover the dough with a clean cloth and let it rest for about 30 minutes.

Next, prepare the filling for the flatbread. You can choose to use mashed potatoes, cheese, or any other desired fillings. Cook the potatoes until they are soft and mash them with a fork or a potato masher. If using cheese, grate it into a bowl. Once the filling is ready, divide the dough into small portions and roll each portion into a thin circle. Place a spoonful of the filling in the center of each circle and fold the dough over to seal it. Press the edges firmly to ensure the filling stays inside. Repeat this process with the remaining dough and filling. Now, the flatbreads are ready to be cooked…(full recipe on the way)

To cook the flatbread, start by rolling out the dough into a thin, round shape. Then, place a spoonful of the desired filling, such as mashed potatoes or cheese, onto one half of the dough. Fold the other half of the dough over the filling, creating a half-moon shape. Press the edges of the dough together to seal the filling inside.

Next, heat a frying pan over medium heat and add a small amount of oil. Carefully place the flatbread into the pan and cook for a few minutes on each side, until it turns golden brown and crispy. Once cooked, remove the flatbread from the pan and let it cool slightly before serving. Enjoy this delicious traditional Chuvash dish as a snack or a main course…(full recipe on the way)

Italma Flour Alternatives

1. Buckwheat flour: A gluten-free option that adds a nutty flavor to the flatbread.
2. Chickpea flour: Also known as gram flour, it lends a slightly earthy taste and a dense texture to the flatbread.
3. Quinoa flour: A nutritious choice that provides a light and fluffy texture to the flatbread.
4. Almond flour: Made from ground almonds, it adds a subtle sweetness and a delicate crumb to the flatbread.
5. Coconut flour: A low-carb alternative that imparts a mild coconut flavor and a soft, moist texture to the flatbread

Other Names For Italma

1. Chuvash Dumpling
2. Russian Stuffed Bread
3. Potato-filled Flatbread
4. Cheese-stuffed Dumpling
5. Chuvashia Bread
6. Russian Potato Bread
7. Stuffed Russian Flatbread
8. Chuvashia Dumpling
9. Russian Filled Bread
10. Potato-filled Dumpling
11. Cheese-stuffed Flatbread
12. Chuvash Stuffed Bread
13. Russian Potato Dumpling
14. Stuffed Chuvashia Bread
15. Chuvashian Dumpling

How To Make Sourdough Italma

1. Prepare your sourdough starter by feeding it with equal parts flour and water and allowing it to ferment for at least 8 hours.
2. In a large mixing bowl, combine the sourdough starter with flour, salt, and water to form a sticky dough.
3. Knead the dough for about 10 minutes until it becomes smooth and elastic.
4. Cover the dough and let it rise in a warm place for 4-6 hours, or until it has doubled in size.
5. Once the dough has risen, divide it into small portions and roll each portion into a thin circle.
6. Fill the flatbread with mashed potatoes, cheese, or any other desired fillings.
7. Fold the flatbread in half and seal the edges by pressing them together.
8. Cook the filled flatbread on a hot griddle or skillet until golden brown on both sides.
9. Serve the sourdough flatbread warm and enjoy the delicious Chuvash dish…(full sourdough recipe on the way)

How To Make Gluten-Free Italma

1. Start by choosing gluten-free flour as the base for your flatbread dough.
2. Mix the flour with water, oil, and a pinch of salt to create a smooth dough.
3. Roll out the dough into thin circles or squares, just like you would with regular flatbread.
4. Instead of using mashed potatoes or cheese as fillings, opt for gluten-free alternatives like cooked vegetables, tofu, or dairy-free cheese.
5. Place the chosen filling in the center of each flatbread and fold the edges to seal it.
6. Cook the flatbread on a hot griddle or skillet until it becomes golden brown on both sides.
7. Serve your gluten-free flatbread warm and enjoy the delicious flavors of this traditional Chuvash dish without worrying about gluten…(full gluten-free recipe on the way)

What Next?

I’ve provided some basic tips on making Italma at home above but I’ll be updating this page to include links to the best Italma recipes, including sourdough and gluten-free versions. Join our waitlist above to get noticed when these recipes are available.


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