How To Make Galette de Sarrasin
Galette de Sarrasin, also known as Breton galette, is a traditional dish from the Brittany region in France. It is a type of flatbread made from buckwheat flour, which gives it a nutty flavor and a dark color. The galette is usually cooked on a hot griddle and served as a savory crepe.
The history of this recipe dates back to the 12th century when buckwheat was introduced to Brittany from Asia. Buckwheat was a popular crop in the region due to its ability to grow in poor soil conditions. The galette became a staple food for the Breton people, especially for farmers who needed a quick and filling meal. Today, the galette is still a popular dish in Brittany and can be found in many restaurants and street vendors throughout France.
The estimated cost to make this recipe for Galette de Sarrasin is around $10. The main ingredients needed are buckwheat flour, eggs, cheese, and ham. These ingredients can be easily found in most grocery stores. Additional ingredients like butter, salt, and water are also required, but they are usually pantry staples. The cost may vary depending on the brand and quality of the ingredients chosen.
The estimated time to make this recipe is approximately 30 minutes. The preparation time is around 10 minutes, which includes mixing the batter and letting it rest. Cooking each flatbread takes about 2-3 minutes on each side. The filling can be prepared while the flatbread is cooking. Overall, this recipe is relatively quick and easy to make, making it a great option for a delicious and satisfying meal.
Galette de Sarrasin Ingredients
The main ingredients for this flatbread recipe are buckwheat flour, eggs, cheese, and ham. Buckwheat flour is a type of flour made from grinding buckwheat seeds and gives the flatbread its unique flavor. Eggs are used to bind the ingredients together and add moisture to the dough. Cheese, such as gruyere or emmental, is a common filling for this flatbread and adds a creamy and savory taste. Ham is another traditional ingredient that is often added to the filling, providing a salty and smoky flavor.
The tools needed for making this flatbread include a mixing bowl, a whisk or fork for beating the eggs, a non-stick frying pan or crepe pan, and a spatula for flipping the flatbread. The mixing bowl is used to combine the buckwheat flour, eggs, and any other desired seasonings or ingredients. The whisk or fork is used to beat the eggs before adding them to the flour mixture. The non-stick frying pan.
Galette de Sarrasin Recipe
To prepare the flatbread, start by gathering all the necessary ingredients: buckwheat flour, water, salt, eggs, cheese, and ham. In a large mixing bowl, combine the buckwheat flour and salt. Gradually add water while stirring until a smooth batter is formed. Let the batter rest for about 30 minutes to allow the flavors to develop.
Next, heat a non-stick skillet or crepe pan over medium heat. Once hot, pour a ladleful of the batter onto the pan and quickly tilt it in a circular motion to spread the batter evenly. Cook the flatbread for about 2-3 minutes on each side until golden brown. Repeat the process with the remaining batter. Finally, fill the cooked flatbread with your desired ingredients such as eggs, cheese, and ham. Fold it in half or roll it up, and your delicious Galette de Sarrasin is ready to be enjoyed!…(full recipe on the way)
To cook the Galette de Sarrasin, start by heating a non-stick skillet or crepe pan over medium heat. Take a ladleful of the buckwheat batter and pour it into the center of the pan. Quickly tilt the pan in a circular motion to spread the batter evenly and thinly. Cook the galette for about 2-3 minutes until the edges start to brown and the surface looks set.
Next, carefully flip the galette using a spatula and cook for another 1-2 minutes on the other side. Once cooked, transfer the galette to a plate and repeat the process with the remaining batter. To serve, you can fill the galette with your desired ingredients such as scrambled eggs, grated cheese, and sliced ham. Fold the galette in half or roll it up, and enjoy your delicious savory crepe!…(full recipe on the way)
Galette de Sarrasin Flour Alternatives
1. Rice flour: A gluten-free option that can be used to make flatbread. It has a mild flavor and a light texture.
2. Chickpea flour: Also known as gram flour, it is commonly used in Indian cuisine. It adds a nutty flavor and a slightly dense texture to the flatbread.
3. Quinoa flour: Made from ground quinoa seeds, this flour is high in protein and adds a slightly earthy taste to the flatbread.
4. Almond flour: A gluten-free and low-carb alternative, almond flour gives a rich and nutty flavor to the flatbread.
5. Oat flour: Made from ground oats, this flour adds a slightly sweet and nutty taste to the flatbread. It is also a good source of fiber
Other Names For Galette de Sarrasin
1. Buckwheat pancake
2. French crepe
3. Savory pancake
4. Brittany crepe
5. Ham and cheese pancake
6. Traditional buckwheat crepe
7. French buckwheat flatbread
8. Egg and cheese crepe
9. Galette pancake
10. Brittany flatbread
11. Savory buckwheat pancake
12. French ham and cheese crepe
13. Buckwheat wrap
14. Traditional French flatbread
15. Egg and cheese flatbread
How To Make Sourdough Galette de Sarrasin
1. Prepare your sourdough starter by feeding it with equal parts flour and water and allowing it to ferment for at least 8 hours.
2. In a mixing bowl, combine buckwheat flour, a pinch of salt, and a portion of your sourdough starter.
3. Gradually add water to the mixture, stirring until you achieve a smooth batter consistency.
4. Cover the bowl with a cloth and let the batter ferment for 12-24 hours, allowing the sourdough flavor to develop.
5. Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with oil or butter.
6. Pour a ladleful of the batter onto the pan, spreading it evenly to form a thin crepe.
7. Cook the crepe for a few minutes on each side until golden brown.
8. Fill the galette with your desired ingredients, such as eggs, cheese, and ham.
9. Fold the galette in half or roll…(full sourdough recipe on the way)
How To Make Gluten-Free Galette de Sarrasin
1. Start by substituting regular flour with gluten-free buckwheat flour.
2. Mix the buckwheat flour with water, salt, and any desired seasonings.
3. Let the batter rest for about 30 minutes to allow the flavors to develop.
4. Heat a non-stick pan or skillet over medium heat.
5. Pour a ladleful of the batter onto the pan and spread it evenly to form a thin circle.
6. Cook the flatbread for a few minutes on each side until golden brown.
7. Remove from the pan and repeat the process with the remaining batter.
8. Once cooked, fill the gluten-free flatbread with your choice of ingredients such as vegetables, dairy-free cheese, or cooked meats.
9. Fold the flatbread in half or roll it up, and enjoy your gluten-free version of Galette de Sarrasin!…(full gluten-free recipe on the way)
What Next?
I’ve provided some basic tips on making Galette de Sarrasin at home above but I’ll be updating this page to include links to the best Galette de Sarrasin recipes, including sourdough and gluten-free versions. Join our waitlist above to get noticed when these recipes are available.