Chapati (Phulka) Recipe – India

Are you looking for a recipe to make Chapati (Phulka), the delicious bread from India?

I’ve put together some information on how to get started below but I’d recommend that you join our waitlist to be notified when I publish the traditional Chapati (Phulka) recipe and variations.

How To Make Chapati (Phulka)

Chapati, also known as Phulka, is a type of flatbread that originated in India. It is made using whole wheat flour and is known for its thin and light texture. Unlike other flatbreads, Chapati is traditionally cooked on an open flame, which gives it a slight puff.

The history of Chapati dates back to ancient times in India. It has been a staple food in Indian households for centuries. The recipe for Chapati has been passed down through generations, with each family adding their own unique touch to it. It is often served alongside curries, vegetables, or lentils, and is a popular choice for meals. The simple yet delicious taste of Chapati has made it a favorite among people not only in India but also around the world.
The estimated cost to make this recipe for Chapati (Phulka) flatbread is relatively low. The main ingredient, whole wheat flour, is affordable and easily accessible in most grocery stores. Other ingredients such as water, salt, and oil are also inexpensive. Overall, the cost of making this flatbread should be minimal.

In terms of time, making Chapati (Phulka) flatbread requires some preparation and cooking time. The dough needs to be kneaded and rested for about 30 minutes before rolling it into thin circles. Cooking each flatbread on an open flame takes only a few minutes per side. Therefore, the total time to make this recipe, including preparation and cooking, should be around 45 minutes to an hour.

Chapati (Phulka) Ingredients

The main ingredients for making chapati, a type of Indian flatbread, are whole wheat flour, water, and a pinch of salt. Whole wheat flour is used to make the dough for the flatbread, while water is added to bind the ingredients together. A pinch of salt is added for flavor.

The tools needed to make chapati include a mixing bowl, a rolling pin, and a tawa or griddle. The mixing bowl is used to combine the flour, water, and salt to form the dough. The rolling pin is then used to roll out the dough into thin, round shapes. The tawa or griddle is heated on a stovetop and the rolled-out dough is cooked on it. The flatbread is traditionally cooked on an open flame, which causes it to puff slightly.

Chapati (Phulka) Recipe

To prepare chapati (phulka), start by combining whole wheat flour, salt, and water in a mixing bowl. Mix the ingredients together until they form a soft dough. Knead the dough for a few minutes until it becomes smooth and elastic. Let the dough rest for about 30 minutes to allow it to relax.

After the resting period, divide the dough into small portions and shape them into balls. Dust each ball with flour and roll it out into a thin, round shape using a rolling pin. Heat a tawa or a flat griddle over medium-high heat. Place the rolled-out chapati on the hot tawa and cook it for about 30 seconds on one side until small bubbles start to form. Flip the chapati and cook it for another 30 seconds on the other side. Finally, transfer the cooked chapati to a plate and gently press it with a clean cloth to make it puff up. Repeat the process with the remaining dough balls. Serve the chap…(full recipe on the way)

To cook chapati (phulka), start by heating a tawa or a flat griddle over medium-high heat. While the tawa is heating, divide the dough into small balls and roll each ball into a thin, round shape using a rolling pin and some flour for dusting. Once the tawa is hot, place one rolled chapati on it and cook for about 30 seconds or until small bubbles start to form on the surface. Flip the chapati and cook for another 30 seconds.

Now, using a pair of tongs, remove the chapati from the tawa and place it directly on the open flame. Allow it to puff up by pressing it gently with a clean cloth or spatula. Once it puffs up, flip it and cook for a few more seconds until it gets a light golden color. Remove the chapati from the flame and brush it with some ghee or butter if desired. Repeat the process with the remaining dough balls. Serve the…(full recipe on the way)

Chapati (Phulka) Flour Alternatives

1. Rice flour: A gluten-free option that can be used to make a crispy and light flatbread. It is commonly used in South Indian cuisine.
2. Corn flour: Another gluten-free alternative that adds a slightly sweet flavor to the flatbread. It is commonly used in Mexican cuisine.
3. Chickpea flour: Also known as gram flour or besan, it is a popular choice for making flatbreads in Indian cuisine. It has a nutty flavor and is gluten-free.
4. Buckwheat flour: A nutritious option that is gluten-free and has a slightly earthy taste. It is commonly used in Eastern European and Asian cuisines.
5. Quinoa flour: A gluten-free flour that adds a nutty flavor to the flatbread. It is high in protein and commonly used in South American cuisine

Other Names For Chapati (Phulka)

1. Indian Puff Bread
2. Fluffy Chapati
3. Light Indian Flatbread
4. Puffed Phulka
5. Thin Wheat Bread
6. Flame-cooked Chapati
7. Airy Indian Bread
8. Delicate Phulka
9. Traditional Indian Pita
10. Feather-light Flatbread
11. Indian Puffed Roti
12. Wholesome Wheat Tortilla
13. Fluffy Indian Naan
14. Open Flame Chapati
15. Light and Thin Phulka

How To Make Sourdough Chapati (Phulka)

1. Begin by preparing your sourdough starter and allowing it to ferment for at least 7 days.
2. In a large mixing bowl, combine the sourdough starter with whole wheat flour and a pinch of salt.
3. Gradually add water to the mixture, kneading until a soft and pliable dough forms.
4. Cover the dough and let it rest for about 30 minutes to allow the gluten to develop.
5. Divide the dough into small balls and roll them out into thin circles using a rolling pin.
6. Heat a skillet or griddle over medium-high heat and cook each chapati for about 30 seconds on each side, or until it puffs up slightly and develops golden brown spots.
7. Serve the sourdough chapatis warm with your favorite Indian dishes or use them as a wrap for fillings. Enjoy!…(full sourdough recipe on the way)

How To Make Gluten-Free Chapati (Phulka)

1. Start by choosing a gluten-free flour alternative, such as rice flour, almond flour, or a gluten-free all-purpose flour blend.
2. Mix the gluten-free flour with a pinch of salt in a bowl.
3. Gradually add warm water to the flour mixture and knead until you have a smooth dough.
4. Divide the dough into small balls and roll them out into thin circles using a rolling pin.
5. Heat a non-stick pan or griddle over medium heat.
6. Place the rolled-out dough on the hot pan and cook for a few seconds until bubbles start to form.
7. Flip the flatbread and cook the other side until it puffs up slightly and gets golden brown spots.
8. Remove from the pan and repeat the process with the remaining dough balls.
9. Serve the gluten-free flatbread warm with your favorite Indian dishes or use it as a wrap for fillings…(full gluten-free recipe on the way)

What Next?

I’ve provided some basic tips on making Chapati (Phulka) at home above but I’ll be updating this page to include links to the best Chapati (Phulka) recipes, including sourdough and gluten-free versions. Join our waitlist above to get noticed when these recipes are available.

 

Category: Tag: